Yogify Yo'self

Yogify Yo'self

Yoga with Yogina Kristina

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5 Reasons You Should Join THIS Retreat!

5 Reasons You Should Join THIS Retreat!

“From East to Zest” is “Not Yo’ Typical Yoga Retreat”! It is an experience beyond ordinary!

kristinaeisenhower July 24, 2017July 24, 2017 Yoga Events No Comments Read more

Why Practice Yoga?

Why Practice Yoga?

Performing poses is not the reason. Being able to do the splits or stand on your head is not the goal.

kristinaeisenhower August 28, 2016September 22, 2016 Yoga Philosophy No Comments Read more

Yogina Kristina

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About Kristina

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FAQs

Q. Do I need any prior yoga experience?

A. No, all the classes at Yogify Yo’self are open to anyone! Try one, or come to all of them each week!

Q. I don’t speak English. Can I still participate?

A. Absolutely! Everyone who attends our classes has a different level of ability in English. It’s easy to follow the teacher’s instruction, and a great way to learn more English in a fun and relaxing environment!

Q. What is the Kind Share Option?

A. The Kind Share Option is an additional way in which you can contribute to the greater good of yoga. This is known as the gift economy. We find value in things other than money. What we find is that when we help build a resilient community, we set the stage for us all to experience, grow and thrive in the richness that yoga IS in our lives.

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Recent Posts

  • 5 Reasons You Should Join THIS Retreat!
    By kristinaeisenhower
    In Yoga Events
    July 24, 2017
    “From East to Zest” is “Not Yo' Typical Yoga Retreat”! It is an experience beyond ordinary!
  • Side Effects of Yoga
    By kristinaeisenhower
    In Yoga Practice
    September 22, 2016
    These conditions can occur without warning while you are practicing yoga. As your body adjusts during the yoga treatment these side effects may intensify. Some yoga users have reported the following side effects as creating a ‘shift’ in their entire being.

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