“From East to Zest” is “Not Yo’ Typical Yoga Retreat”! It is an experience beyond ordinary!
If you feel busier and in more of a hurry now than you’ve ever been before, and wonder if you can keep up this pace much longer, you’re not alone. So many people are using the term “crazy busy” to describe their daily activity. But with the concept of creating space with our breath we can get the most out of our daily lives without going crazy … if we just breathe through the busy.