Time: 8:30 - 9:30 am

Location: Nakamiya Campus Club Building, Room 9108

EVERY MONDAY, TUESDAY AND FRIDAY

Description: This class gives a whole new meaning to the old adage, “rise and shine”!  This class is open only to Kansai Gaidai University students, faculty and employees, and is designed to let you “wake up”, find the rhythm of your breath and let it guide you through a bright and mindful Vinyasa class. Each month the asanas (poses) change, but it’s always about turning on your inner light and letting it illuminate the world.  A smooth flowing class, open to all levels.

Price: Kind Share Option

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Get Up & Glow