Description: This class gives a whole new meaning to the old adage, “rise and shine”! It’s designed to let you “wake up”, find the rhythm of your breath and let it guide you through a bright and mindful sequence of poses. It’s the perfect way to get centered and balanced in order to shine your light forward through the rest of the week. This class will get you up and over Hump Day, easily! Open to all levels.
Price:$12.00 cash payable to Kristina upon arrival at BodyVibe Studio