Our community classes are conducted in a friendly, comfortable, judgment-free atmosphere that emphasizes correct and safe alignment. The linking of breath to movement, along with a fusion of fitness & philosophy is the foundation of these hybrid classes we call “Hathayasa”. In every session, clear instructions are given, and every pose is physically demonstrated. Gentle, hands-on alignment assistance is also offered. This easy-to-follow method makes all the community classes suitable for anyone to participate. You do not need any prior yoga experience or knowledge to “Get Yogified” in these classes! So, surround yo’self with a thriving community of “yogifiers” who know that yoga isn’t just something to DO; it’s everything to BE!