Our community classes are conducted in a friendly, comfortable, judgment-free atmosphere that emphasizes correct and safe alignment. Vinyasa, the linking of breath to movement, is a fundamental aspect in these flowing Ashtanga classes. In every class, clear instructions are given in English, along with physical demonstrations of every pose. Gentle, hands-on alignment assistance is also offered. This easy-to-follow method makes all the community classes suitable for anyone to participate. You do not need any prior yoga experience or English proficiency to “Get Yogified” in these classes! So, surround yo’self with a thriving community of “yogifiers” from 10 different countries — Japan, Canada, Australia, Sudan, Spain, Lithuania, Mexico, Chile, Philippines, and the U.S.!