Mon Tue Wed Thur Fri Sat Sun

6:00 p.m.

Healthy Happy Hour

7:45 a.m.

Get Up & Glow

7:45 a.m.

Flexi Friday

Flexi Friday

Time: 7:45-8:45 a.m.

Location: BodyVibe Studio, 999 Andersen Dr., Suite 170, San Rafael, CA

EVERY FRIDAY

Description: This class is a fun morning of flexibility that lets you flow through your Friday feeling great! Bend, fold, twist and stretch yo’self right into the weekend! Open to everyone and suitable for all levels. Reservations not required.

Price:$12.00 cash payable to Kristina upon arrival at BodyVibe Studio

Healthy Happy Hour

Time: 6:00 - 7:00 p.m.

Location: BodyVibe Studio, 999 Andersen Dr., Suite 170, San Rafael, CA

EVERY MONDAY

Description: Start the week off right as we celebrate our healthy bodies and happy hearts in this energetic hour of yoga. With a focus on the whole body, we’ll integrate Hatha with Vinyasa flow yoga styles as we unwind our minds, let go of the tension of the day, and move to the music in our hearts. Believe me, you’ll wish you had a bottle of the way you’ll feel after this yoga class. Open to students of all levels, from complete and recent beginners to more experienced practitioners.

Price:$12.00 cash payable to Kristina upon arrival at BodyVibe Studio

 

Get Up & Glow

Time: 7:45-8:45 a.m.

Location: BodyVibe Studio, 999 Andersen Dr., Suite 170, San Rafael, CA

EVERY WEDNESDAY

Description: This class gives a whole new meaning to the old adage, “rise and shine”!  It’s designed to let you “wake up”, find the rhythm of your breath and let it guide you through a bright and mindful sequence of poses. It’s the perfect way to get centered and balanced in order to shine your light forward through the rest of the week. This class will get you up and over Hump Day, easily! Open to all levels.

Price:$12.00 cash payable to Kristina upon arrival at BodyVibe Studio